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Race Time Simulator

Ellinor Karlsson, Betina Kruse

Copenhagen 25 · HYROX DOUBLES WOMEN

Total Time

40:00+25:39+07:52=1:13:31

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:52top 0.0%

Race Time Simulator

Ellinor Karlsson, Betina Kruse

Copenhagen 25 · HYROX DOUBLES WOMEN

Total Time

40:00+25:39+07:52=1:13:31

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:52top 0.0%