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Race Time Simulator

Alastair Mckie

Copenhagen 25 · HYROX MEN

Total Time

32:08+34:18+05:23=1:11:49

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

05:23top 0.0%