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Race Time Simulator

Rachel White, Emma Byrne

Copenhagen 25 · HYROX DOUBLES WOMEN

Total Time

37:20+28:53+06:59=1:13:12

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

06:59top 0.0%

Race Time Simulator

Rachel White, Emma Byrne

Copenhagen 25 · HYROX DOUBLES WOMEN

Total Time

37:20+28:53+06:59=1:13:12

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

06:59top 0.0%