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Race Time Simulator

Alissa Puntillo, Orla Goode

Copenhagen 25 · HYROX DOUBLES WOMEN

Total Time

49:20+28:14+06:29=1:24:03

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

06:29top 0.0%