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Race Time Simulator

Kathryn Mckinstry

Copenhagen 25 · HYROX WOMEN

Total Time

33:20+28:54+05:00=1:07:14

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

05:00top 0.0%