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Race Time Simulator

Maria Damgaard Larsen, Heidi Knudsen

Copenhagen 25 · HYROX DOUBLES WOMEN

Total Time

45:20+28:59+06:22=1:20:41

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

06:22top 0.0%

Race Time Simulator

Maria Damgaard Larsen, Heidi Knudsen

Copenhagen 25 · HYROX DOUBLES WOMEN

Total Time

45:20+28:59+06:22=1:20:41

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

06:22top 0.0%