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Race Time Simulator

Ash Harrell

Copenhagen 25 · HYROX PRO MEN

Total Time

30:16+36:05+04:29=1:10:50

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

06:36top 0.0%

Wall Balls

07:51top 0.0%

Roxzone (transition + rest)

04:29top 0.0%