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Race Time Simulator

Laura Rowe, Jack Redding

Copenhagen 25 · HYROX DOUBLES MIXED

Total Time

44:32+24:52+08:33=1:17:57

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

02:23top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

08:33top 0.0%