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Race Time Simulator

Joe Harkness

Copenhagen 25 · HYROX MEN

Total Time

34:24+29:44+07:12=1:11:20

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

07:12top 0.0%