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Race Time Simulator

Hilly Van Der Wal

Copenhagen 25 · HYROX WOMEN

Total Time

43:44+30:43+12:00=1:26:27

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

12:00top 0.0%