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Race Time Simulator

Rio Dhat, Rory Macleod

Copenhagen 25 · HYROX DOUBLES MEN

Total Time

32:48+22:47+04:43=1:00:18

Running Pace (average per lap)

04:06top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:26top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

04:43top 0.0%