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Race Time Simulator

Lisa Okafor

Houston 25 · HYROX WOMEN

Total Time

1:02:48+39:19+10:11=1:52:18

Running Pace (average per lap)

07:51top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

07:40top 0.0%

Row

06:04top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

10:11top 0.0%

Race Time Simulator

Lisa Okafor

Houston 25 · HYROX WOMEN

Total Time

1:02:48+39:19+10:11=1:52:18

Running Pace (average per lap)

07:51top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

07:40top 0.0%

Row

06:04top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

10:11top 0.0%