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Race Time Simulator

Shelby Lipham, Samantha Miller

Houston 25 · HYROX DOUBLES WOMEN

Total Time

1:08:56+34:42+12:00=1:55:38

Running Pace (average per lap)

08:37top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Shelby Lipham, Samantha Miller

Houston 25 · HYROX DOUBLES WOMEN

Total Time

1:08:56+34:42+12:00=1:55:38

Running Pace (average per lap)

08:37top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

12:00top 0.0%