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Race Time Simulator

Heather Blue, Melissa Jones, Courtney Dunham, Lorie Matthews

Houston 25 · HYROX TEAM RELAY WOMEN

Total Time

54:16+52:32+12:00=1:58:48

Running Pace (average per lap)

6:47top 0.0%

Ski Erg

5:49top 0.0%

Sled Push

3:43top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

6:32top 0.0%

Farmers Carry

1:00top 0.0%

Sandbag Lunges

7:20top 0.0%

Wall Balls

8:08top 0.0%

Roxzone (transition + rest)

12:00top 0.0%