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Race Time Simulator

Ashlin Diaco

Houston 25 · HYROX WOMEN

Total Time

45:12+36:25+08:05=1:29:42

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:52top 0.0%

Roxzone (transition + rest)

08:05top 0.0%