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Race Time Simulator

Nicole Roggow, Rachel Word

Houston 25 · HYROX PRO DOUBLES WOMEN

Total Time

39:12+25:27+05:01=1:09:40

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:01top 0.0%