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Race Time Simulator

Lorraine Ward, Allison Aspinall

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

44:24+29:15+06:06=1:19:45

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

06:06top 0.0%