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Race Time Simulator

Iain MacDonald

Glasgow 25 · HYROX MEN

Total Time

1:08:08+58:21+09:22=2:15:51

Running Pace (average per lap)

08:31top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

04:49top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:22top 0.0%

Race Time Simulator

Iain MacDonald

Glasgow 25 · HYROX MEN

Total Time

1:08:08+58:21+09:22=2:15:51

Running Pace (average per lap)

08:31top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

04:49top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:22top 0.0%