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Race Time Simulator

Kirsty Duncan, Emily Reid

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

43:52+24:13+04:26=1:12:31

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

04:26top 0.0%