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Race Time Simulator

Helen Walker

Glasgow 25 · HYROX WOMEN

Total Time

1:07:44+56:02+09:46=2:13:32

Running Pace (average per lap)

08:28top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:01top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

08:14top 0.0%

Wall Balls

09:38top 0.0%

Roxzone (transition + rest)

09:46top 0.0%

Race Time Simulator

Helen Walker

Glasgow 25 · HYROX WOMEN

Total Time

1:07:44+56:02+09:46=2:13:32

Running Pace (average per lap)

08:28top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:01top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

08:14top 0.0%

Wall Balls

09:38top 0.0%

Roxzone (transition + rest)

09:46top 0.0%