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Race Time Simulator

Rich Birse

Glasgow 25 · HYROX MEN

Total Time

58:56+39:25+05:03=1:43:24

Running Pace (average per lap)

07:22top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

05:03top 0.0%