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Race Time Simulator

Elise Cox

Glasgow 25 · HYROX WOMEN

Total Time

40:16+34:14+04:30=1:19:00

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

04:30top 0.0%

Race Time Simulator

Elise Cox

Glasgow 25 · HYROX WOMEN

Total Time

40:16+34:14+04:30=1:19:00

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

04:30top 0.0%