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Race Time Simulator

Kirsty O’Brien, Emma Banks

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+34:31+08:04=2:02:35

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

08:04top 0.0%