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Race Time Simulator

Lucy Rawlinson

Glasgow 25 · HYROX WOMEN

Total Time

36:32+31:43+03:56=1:12:11

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

03:56top 0.0%

Race Time Simulator

Lucy Rawlinson

Glasgow 25 · HYROX WOMEN

Total Time

36:32+31:43+03:56=1:12:11

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

03:56top 0.0%