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Race Time Simulator

Kim Lole, Elaine Timlin

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

43:36+24:13+04:20=1:12:09

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

04:20top 0.0%

Race Time Simulator

Kim Lole, Elaine Timlin

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

43:36+24:13+04:20=1:12:09

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

04:20top 0.0%