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Race Time Simulator

Gemma Laird, Heather Mcgill

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

54:00+28:19+09:59=1:32:18

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

09:59top 0.0%