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Race Time Simulator

Nicole Murphy, Shannan Brown

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

35:44+22:39+03:28=1:01:51

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:05top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:15top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

03:28top 0.0%