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Race Time Simulator

Kirsten Johnston

Glasgow 25 · HYROX WOMEN

Total Time

1:10:00+45:22+10:02=2:05:24

Running Pace (average per lap)

08:45top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

08:00top 0.0%

Burpee Broad Jumps

07:39top 0.0%

Row

06:10top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

10:02top 0.0%