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Race Time Simulator

Shardel Rosser, Shaffir Uddin

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

1:09:28+29:52+05:51=1:45:11

Running Pace (average per lap)

08:41top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

05:51top 0.0%