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Race Time Simulator

Dale Astley

Glasgow 25 · HYROX MEN

Total Time

37:12+33:23+03:57=1:14:32

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

03:57top 0.0%

Race Time Simulator

Dale Astley

Glasgow 25 · HYROX MEN

Total Time

37:12+33:23+03:57=1:14:32

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

03:57top 0.0%