Race Time Simulator

Malachy O Gallchoir

Glasgow 25 · HYROX MEN

Total Time

34:56+35:46+3:53=1:14:35

Running Pace (average per lap)

4:22top 0.0%

Ski Erg

4:22top 0.0%

Sled Push

3:19top 0.0%

Sled Pull

4:32top 0.0%

Burpee Broad Jumps

5:23top 0.0%

Row

4:33top 0.0%

Farmers Carry

2:24top 0.0%

Sandbag Lunges

5:25top 0.0%

Wall Balls

5:48top 0.0%

Roxzone (transition + rest)

3:53top 0.0%

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Race Time Simulator

Malachy O Gallchoir

Glasgow 25 · HYROX MEN

Total Time

34:56+35:46+3:53=1:14:35

Running Pace (average per lap)

4:22top 0.0%

Ski Erg

4:22top 0.0%

Sled Push

3:19top 0.0%

Sled Pull

4:32top 0.0%

Burpee Broad Jumps

5:23top 0.0%

Row

4:33top 0.0%

Farmers Carry

2:24top 0.0%

Sandbag Lunges

5:25top 0.0%

Wall Balls

5:48top 0.0%

Roxzone (transition + rest)

3:53top 0.0%