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Race Time Simulator

Samantha Smith, Lisa Mcilwraith

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

1:14:32+33:01+08:02=1:55:35

Running Pace (average per lap)

09:19top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

08:02top 0.0%