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Race Time Simulator

Katy Rodgers, Gary Rodgers

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

1:11:12+33:12+06:06=1:50:30

Running Pace (average per lap)

08:54top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

06:06top 0.0%