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Race Time Simulator

Emma Harnett, Aoife Mitchell

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

42:40+29:16+04:56=1:16:52

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

04:56top 0.0%