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Race Time Simulator

Harry Crooke

Glasgow 25 · HYROX ADAPTIVE MEN

Total Time

20:00+56:27+06:47=1:23:14

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

06:59top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

08:12top 0.0%

Farmers Carry

10:00top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:47top 0.0%

Race Time Simulator

Harry Crooke

Glasgow 25 · HYROX ADAPTIVE MEN

Total Time

20:00+56:27+06:47=1:23:14

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

06:59top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:18top 0.0%

Row

08:12top 0.0%

Farmers Carry

10:00top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:47top 0.0%