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Race Time Simulator

Sam Smith, Lisa Miller

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

41:36+25:56+04:16=1:11:48

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

04:16top 0.0%