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Race Time Simulator

Shane Penrose, Gary Penrose

Glasgow 25 · HYROX DOUBLES MEN

Total Time

34:24+24:28+03:51=1:02:43

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:47top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

03:51top 0.0%