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Race Time Simulator

Iona Waugh

Glasgow 25 · HYROX PRO WOMEN

Total Time

40:40+34:45+04:32=1:19:57

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

04:32top 0.0%