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Race Time Simulator

Elizabeth Nairn

Glasgow 25 · HYROX WOMEN

Total Time

34:08+31:25+03:42=1:09:15

Running Pace (average per lap)

04:16top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

03:42top 0.0%