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Race Time Simulator

Alex Birbeck

Glasgow 25 · HYROX MEN

Total Time

34:16+30:54+03:51=1:09:01

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

03:51top 0.0%