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Race Time Simulator

Holly West, Robert Dandy

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

40:00+22:09+06:04=1:08:13

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

01:21top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

06:04top 0.0%