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Race Time Simulator

Mark Dawson

Glasgow 25 · HYROX MEN

Total Time

1:11:20+57:18+09:25=2:18:03

Running Pace (average per lap)

08:55top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

07:42top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:59top 0.0%

Farmers Carry

03:50top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:25top 0.0%

Race Time Simulator

Mark Dawson

Glasgow 25 · HYROX MEN

Total Time

1:11:20+57:18+09:25=2:18:03

Running Pace (average per lap)

08:55top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

07:42top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:59top 0.0%

Farmers Carry

03:50top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:25top 0.0%