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Race Time Simulator

Lisa Paton

Glasgow 25 · HYROX PRO WOMEN

Total Time

1:04:08+1:02:20+11:02=2:17:30

Running Pace (average per lap)

08:01top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

06:19top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:21top 0.0%

Farmers Carry

04:26top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:02top 0.0%

Race Time Simulator

Lisa Paton

Glasgow 25 · HYROX PRO WOMEN

Total Time

1:04:08+1:02:20+11:02=2:17:30

Running Pace (average per lap)

08:01top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

06:19top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:21top 0.0%

Farmers Carry

04:26top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:02top 0.0%