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Race Time Simulator

Amy Lilburn, Laura Murray

Glasgow 25 · HYROX PRO DOUBLES WOMEN

Total Time

43:28+24:31+04:17=1:12:16

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

04:17top 0.0%