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Race Time Simulator

Jessica Spragg, Amy Holtz

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

54:24+27:58+05:46=1:28:08

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

05:46top 0.0%