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Race Time Simulator

Rob O’neill, Hannah Conway

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

44:24+26:50+04:27=1:15:41

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

04:27top 0.0%

Race Time Simulator

Rob O’neill, Hannah Conway

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

44:24+26:50+04:27=1:15:41

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

04:27top 0.0%