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Race Time Simulator

Joanna Ryan

Glasgow 25 · HYROX PRO WOMEN

Total Time

36:40+39:20+05:14=1:21:14

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

05:15top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

07:54top 0.0%

Roxzone (transition + rest)

05:14top 0.0%