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Race Time Simulator

Elizabeth Jones, Hannah Emily Smith

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

1:06:00+27:30+05:30=1:39:00

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:30top 0.0%