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Race Time Simulator

Gillian Smith, Debbie Kelly

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

53:44+31:17+06:29=1:31:30

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

06:29top 0.0%