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Race Time Simulator

Sarah Aitchison, Lindsay Holton

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

52:56+30:05+07:39=1:30:40

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

07:39top 0.0%

Race Time Simulator

Sarah Aitchison, Lindsay Holton

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

52:56+30:05+07:39=1:30:40

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

07:39top 0.0%